Breathwork – change your world from the inside out

Recently I had the opportunity to train with and be around some of the most established breathwork teachers in the world at Bali Spirit Fest 2017. Everyday for a week, 100’s of courageous people gathered to breath for an hour -conscious connected breaths to:

  • Connect to our true selves
  • Release & resolve emotions and belief systems
  • Express aspects of ourselves which may have never been seen before
  • Eliminate toxins/waste through the lungs
  • Gain clarity, insight & purpose
  • Feel peace, relaxation & presence

What did I learn?

  • Love is the answer
  • Our beings naturally want to be whole
  • Everything passes so not to be attached to a particular outcome – Accept what is
  • Breathwork is a simple natural way into the inner world – a way of coming home

I’m sharing Alchemy of Breath in private or group sessions throughout the world. Come join me in Discovering Your True Self – A Journey in Peru – June 25-July 2. We’ll dive deep following the energy of the medicine wheel and explore our inner worlds through yoga, meditation, breathwork, sound healing, sacred ceremony and plant medicine.

Please email me for more information and details at emhenderson108@gmail.com

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